In my talk, I will elaborate on my personal story.

The injuries I sustained and my desire to move forward against all odds.

The rehabilitation process in Tel Ha-Shomer hospital.

Dealing with crises, knowing how to ask for help, mental change, inspiration, and empowerment.

The return to activity, my accomplishments throughout my career, what motivated me to get out of bed and pull myself towards my goal one step at a time.

The importance of support from friends and family in times of crisis.